by Patrice Doucet | Jul 7, 2023 | Health
Grouper Whether you’re in Gulf Shores, Destin or Panama City Beach, there’s nothing like having a fish sandwich on the beach. A favorite of many is crispy grouper with tomato, lettuce and tartar sauce. Among the many species of grouper, the best tasting is...
by Patrice Doucet | Jul 6, 2023 | Health
The Dark Side of the Sun At some point in your life, you’ve either said or heard it said when it’s come to using a sunscreen: “I just want to get some color my first time out,” and “I won’t be outside that long,” or “My darker skin tone can take the sun.” But...
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